Supplemental education training courses are for fitness instructors who want to explore and expand their knowledge and movement expertise.
Merrithew™ Fascial Movement Foundation
$895 (Note* additional required material/prop must be purchased separately)
Continuing Education Credits: 16 STOTT PILATES
Merrithew™ Fascial Movement Foundation
$895 (Note* additional required material/prop package must be purchased separately)
Continuing Education Credits: 1.6 STOTT PILATES
The Fascial Movement Foundation course is an in-depth exploration of the structure and function of the fascial system, combined with innovative exercises, props and programming to unwind and restore proper fascial function. ***This course is appropriate for participants who are certified in STOTT PILATES® mat and reformer (or an equivalent certification) and have a minimum of one-year teaching experience. An education in STOTT PILATES® Injuries and Special Populations (ISP) course is preferred.
The Fascial Movement Foundations course is an in-depth exploration of the structure and function of the fascial system, combined with innovative exercises, props and programming to unwind and restore proper fascial function. ***This course is appropriate for participants who are certified in STOTT PILATES® mat and reformer (or an equivalent certification) and have a minimum of one-year teaching experience. An education in STOTT PILATES® Injuries and Special Populations (ISP) course is preferred.
Program Objectives
• Complete understanding of the structure and functions of fascia (micro and macro structure), with a wide variety of programming to help clients improve the quality of their fascial system
• Exercises, props and modifications that are immediately applicable in your Pilates practice
• Supportive, interactive and knowledgeable instruction from one of the leaders in STOTT PILATES Rehabilitation, Melanie Byford-Young
Program Objectives
• Complete understanding of the structure and functions of fascia (micro and macro structure), with a wide variety of programming to help clients improve the quality of their fascial system
• Exercises, props and modifications that are immediately applicable in your Pilates practice
• Supportive, interactive and knowledgeable instruction from one of the leaders in STOTT PILATES Rehabilitation, Melanie Byford-Young
Required Course Materials
Manual and books:
- Fascia Movement Instructor Course Workbook (SKU: MN08080 on Merrithew.com)
- Fascia: What it is and Why it Matters book by David Lesondak (SKU: MNO8082 on Merrithew.com)
- OPTIONAL Additional material: Fascia in Sport and Movement book by Robert Schleip & Amanda Baker (available on Amazon.com)
Props: (available on Merrithew.com or Amazon.com)
- Pilates Mat
- Mini Stability Ball™ - Large and Small sized
- Twist Ball™ with pump – 6 lb
- Flex-Band® - Regular
- Resistance Loop Band
- Rollga® Genesis Foam Roller
- Foam Roller™ Soft Density (36 or 18 inch)
Required Additional Course Materials
Manual and books:
- Fascia Movement Instructor Course Workbook (SKU: MN08080 on Merrithew.com)
- Fascia: What it is and Why it Matters book by David Lesondak (SKU: MNO8082 on Merrithew.com)
- OPTIONAL Additional material: Fascia in Sport and Movement book by Robert Schleip & Amanda Baker (available on Amazon.com)
Props: (available on Merrithew.com or Amazon.com)
- Pilates Mat
- Mini Stability Ball™ - Large and Small sized
- Twist Ball™ with pump – 6 lb
- Flex-Band® - Regular
- Resistance Loop Band
- Rollga® Genesis Foam Roller
- Foam Roller™ Soft Density (36 or 18 inch)
ZENGA® $340 ($325 + $15 manual)
Continuing Education Credits: .7 STOTT PILATES
ZENGA® $340 ($325 + $15 manual)
Continuing Education Credits: .7 STOTT PILATES
ZENGA® is a beautiful movement form that incorporates mindful and fluid whole body motions using mat based props or the Pilates reformer. ZENGA® combines elements of yoga, fascial expansion and Pilates to create supple strength and mobility.
ZENGA® is a beautiful movement form that incorporates mindful and fluid whole body motions using mat based props or the Pilates reformer. ZENGA® combines elements of yoga, fascial expansion and Pilates to create supple strength and mobility.
Program Objectives
• Detailed insight into how the fascial system supports the body, and how specific cues and images can help move with integrity
• A comprehensive series of fluid exercises that promote balanced strength and mobility. These exercises can be used as a stand alone class, or incorporated in to Pilates classes
• A spectrum of continuing education classes to expand the repertoire and how to work with different populations
Program Objectives
• Detailed insight into how the fascial system supports the body, and how specific cues and images can help move with integrity
• A comprehensive series of fluid exercises that promote balanced strength and mobility. These exercises can be used as a stand alone class, or incorporated in to Pilates classes
• A spectrum of continuing education classes to expand the repertoire and how to work with different populations
TOTAL BARRE® $395 ($325 + $70 manual)
Continuing Education Credits: .7 STOTT PILATES
TOTAL BARRE® $395 ($325 + $70 manual)
Continuing Education Credits: .7 STOTT PILATES
This is a unique approach to teaching barre classes that takes pride in combining the joy of moving to music, with excellence in teaching proper movement form and body alignment.
This is a unique approach to teaching barre classes that takes pride in combining the joy of moving to music, with excellence in teaching proper movement form and body alignment.
Program Objectives
• Solid foundation and movement education based on biomechanics of dance, exercise, strength and conditioning, and injury prevention
• Creative application of STOTT PILATES training to traditional barre
• Programming can be taught as a stand alone class or used in a Pilates class
Program Objectives
• Solid foundation and movement education based on biomechanics of dance, exercise, strength and conditioning, and injury prevention
• Creative application of STOTT PILATES training to traditional barre
• Programming can be taught as a stand alone class or used in a Pilates class
