Pilates instructors have a very important and distinctive role in the rehabilitative process. The principles of injury management provided in the STOTT PILATES® Injuries and Special Populations course remind us to follow important guidelines when working with clients who have an injury or who have pain including: -Minimizing the extent of the initial injury -Reducing … Read more

I get to teach Fundamental Anatomy again! I love applied anatomy, biomechanics, arthrokinematics, brain science, fascial science and everything that helps clients move better. Join me if you want to learn the foundations of healthy and dysfunctional movement patterns. We will move, sing and groove throughout the course—I believe learning anatomy can be fun, and … Read more